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Since hitting the bars is out, start by "dating" for friends, Baumgartner suggests.
Look for people who like to do the same things as you do. They offer a casual group setting and regularly scheduled meet-ups, and allow you to do something while you're getting to know the other person.
Whether you're six months post-divorce or six years, there is no "right" time to start dating. If you're dying to get out of the house, call your girlfriends for a night out. If you're looking to get your heart pounding, try some cardio.
"Perhaps a better question than when is why," says Christine Baumgartner, relationship coach at The Perfect Catch. Expecting dating to fulfill all your needs is unrealistic and might attract (or cause you to accept) people who aren't right for you.
"They are fun, flirty, and super ego boosters," says Zane.
"In my coaching practice, I suggest that single moms do the inside work to get really clear about their wants, needs, values and beliefs and get in touch with their intuition," says Kerri Zane, single-mom lifestyle expert and author of It Takes All 5: A Single Mom's Guide to Finding the Real One.
Once you've decided that you're ready to date, it might feel impossible to find the time.
Don't have shared custody or family or friends in the area? You're older now, hopefully wiser, and have kids to consider.
You can't date the same way now as you did in your twenties, Baumgartner says.
"I always remind my clients: You've already had your kids and white dress moment, so there should be no rush to the altar again." Don't focus on finding the one; concentrate on meeting new people, developing new friendships, and having fun.